Tag: weight loss

When it comes to maintaining optimal health, we often think about factors like a balanced diet, regular exercise, and sufficient […]

Maintaining a healthy weight is a common goal for many individuals, but it can be frustrating when weight loss efforts […]

As your local weight loss clinic, we think it’s important to address ‘Body kindness.’ This is a term we hear left […]

Can you hack your metabolism? The simple answer is yes. Science has shown us that there are several methods. There […]

Weight loss is a challenging journey, and it’s not uncommon to feel overwhelmed and discouraged at times. That’s why it’s […]

Wait?…. Spray avocado oil is 0 calories, but regular avocado oil is 120 calories? What is going on? Understanding what […]

Motivation is a controversial topic. It’s a constant battle between wanting something and not wanting to take action on it.  […]

The holidays are an exciting time of year, but they can also be stressful. It’s the time of year that’s […]

Count Nutrients Not Calories Our Meal Plans are based on obtaining great macronutrients, micronutrients, and not counting calories. Macronutrients are […]

The Metabolic Benefits of Supplemental Vitamins Losing weight is a dream for many. Cutting down to a more desirable size […]

A Personalized and Healthy Weight Loss Clinic Now Open in Salt Lake City Dr. Kells, D.C. was ecstatic to kick […]

A Fast Weight Loss Program with Results that Last A solid plan for results that last for the long run […]