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Tag: weight loss

The Importance of Vitamin D: Understanding its Role in Your Health

Natural Weight Loss Aurora CO

When it comes to maintaining optimal health, we often think about factors like a balanced diet, regular exercise, and sufficient […]

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Toxicity and Hormonal Imbalance: How They Interfere with Weight Loss

Weight Loss Clinic in Colorado Springs CO from Dr. Kells' Weight Loss

Maintaining a healthy weight is a common goal for many individuals, but it can be frustrating when weight loss efforts […]

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Unveiling the Power of Body Kindness: Overcoming Beauty Sickness and Embracing Authenticity

Healthy Weight Loss Centennial CO

As your local weight loss clinic, we think it’s important to address ‘Body kindness.’ This is a term we hear left […]

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Can Biohacking Be the Key to Fixing Your Metabolism?

Weight Loss Clinic in Colorado Springs CO from Dr. Kells' Weight Loss

Can you hack your metabolism? The simple answer is yes. Science has shown us that there are several methods. There […]

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The Importance of Support In Achieving Your Weight Loss Goals

Weight Loss Programs Colorado Springs

Weight loss is a challenging journey, and it’s not uncommon to feel overwhelmed and discouraged at times. That’s why it’s […]

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The Importance of Knowing How to Read Nutrition Labels

Weight Loss Clinic in Colorado Springs CO from Dr. Kells' Weight Loss

Wait?…. Spray avocado oil is 0 calories, but regular avocado oil is 120 calories? What is going on? Understanding what […]

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Motivation & What to Do When It’s Gone

Weight Loss Clinic in Colorado Springs CO from Dr. Kells' Weight Loss

Motivation is a controversial topic. It’s a constant battle between wanting something and not wanting to take action on it.  […]

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Dr. Kells’ Featured Blog: Enjoying The New Year Post Holidays While Maintaining Health

Weight Loss Clinic

The holidays are an exciting time of year, but they can also be stressful. It’s the time of year that’s […]

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Why We Don’t Count Calories And How To Read Nutrition Labels

Weight Loss Clinic in Colorado Springs CO from Dr. Kells' Weight Loss

Count Nutrients Not Calories Our Meal Plans are based on obtaining great macronutrients, micronutrients, and not counting calories. Macronutrients are […]

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Vitamins that Boost Your Metabolism

Weight Loss Clinic in Colorado Springs CO from Dr. Kells' Weight Loss

The Metabolic Benefits of Supplemental Vitamins Losing weight is a dream for many. Cutting down to a more desirable size […]

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Weight Loss Programs

Weight Loss Clinic in Colorado Springs CO from Dr. Kells' Weight Loss

A Fast Weight Loss Program with Results that Last A solid plan for results that last for the long run […]

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