Name: Medical Weight Loss
Brand: Dr. Kells' Weight Loss

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What is Medical Weight Loss?

At Dr. Kells, DC, your weight loss service considers more than just what the scale says.

We take a variety of factors that can all be used to contribute to fast weight loss solutions.

If you’re overweight and ready to make lasting changes in your life, we’re ready to help. Dr. Kells offers support through personalized workbooks, eating out guides, recipes, and more.

By honoring your decisions around self-care, you can thrive every day.

We help you stay motivated by helping you ask yourself the right questions.

What is important to you? Why do you want to stay healthy? What’s your why?

Family? Friends? Service to others? Service to the community? To be different than your parents? To offer a legacy for your children?

Whatever your reason, we help you keep it in sharp focus.

Is Medical Weight Management Right for You?

Medical weight loss does not include appetite suppressants, manipulative drugs, or surgery. It’s based on science and medical evidence that reveals the source of obesity and weight gain.

Your weight loss medical providers develop treatment plans that are individualized to help you reach your weight loss goals and maintain them.

What your program does include are manageable pathways to a healthy weight. You will partner with a specialist who guides you through your journey with love, support, and accountability. In this way, your weight loss experience will be both effective and rewarding.

With a comprehensive approach to health that includes planning, monitoring, counseling, and therapy, you can make changes in your life that lead to significant and effective weight loss.

Your Medical Weight Loss Program Addresses:

PH Levels
Metabolism

Toxicity
Hormones

Fatigue
Chronic Pain

Can You Benefit From a Weight Loss Doctor?

Many of our patients experience diet-related ailments such as sleeplessness at night, fatigue during the day, low-motivation, hormone problems, dramatic spikes and drops in blood sugar levels, anxiety, stress, brain fog, and chronic pain.

And though we pay close attention to a wide range of ailments, Dr. Kells’ Weight Loss program focuses on solving the root cause of obesity, not just the symptoms.

Your weight loss journey brings counless benefits. Relieving you of excess weight as well as cravings for carbs and sugars, hormone dysregulation, fatigue, and other chemical imbalances.

Medical Weight Loss Colorado Springs

Sustainable, Effective Weight Loss Programs

There are more websites, so-called wellness books, and weight loss experts than ever before, leading to information overload. Who do you listen to? How do you actually make it all work?

Many of us need a way to cut through the noise and find out how to apply what works in real life. That’s where your medical weight loss professionals come in. Dr. Kristen Kells, DC is known for creating weight loss plans that are both transformational and practical.

After being immersed in a supportive environment and getting the tools you need to succeed, you will be armed with a sustainable plan for real transformation.

Ditch the yo-yo diets. Weight loss is a journey, not a destination. Your program is merely the compass that keeps you pointed in the right direction.

A Structured Solution to Weight Loss Resistance

With us, your weight loss program is designed with a holistic approach. And this is where other diet strategies fall short.

We empower you to reach your wellness goal alongside your weight goal by using principles that target overall wellness.

Weight loss is simply a consequence of your shift to healthier choices.

Dr. Kells’ effective weight loss programs are the vehicle to transport you to a better life. By changing the way you think about food, exercise, and health in general, you give yourself the tools to overcome obstacles.

Your plan comes with structure, accountability, and proven methods to lose weight and continue to get in better shape. For the first time, you’ll be in control of your emotions, food cravings, and mindset.

Our patients lose 30 pounds a month on average while feeling great and remaining motivated. Are you ready to do the same? Call today.

Common Weight Loss Questions

How many calories should I consume to lose weight?

The number of calories you need to consume to lose weight depends on several factors, such as your age, gender, height, weight, and activity level. However, a general guideline is to create a calorie deficit of 500 to 1000 calories per day to lose 1 to 2 pounds per week. You can achieve this by reducing your calorie intake or increasing your physical activity.

What type of exercise is best for weight loss?

A combination of cardiovascular exercise and strength training is most effective for weight loss. Cardiovascular exercise helps to burn calories and fat, while strength training builds muscle mass, which increases your metabolic rate and helps you burn more calories even when you’re not exercising.

How often should I weigh myself?

It’s recommended to weigh yourself once a week, at the same time and under the same conditions, such as in the morning after using the bathroom and before eating or drinking anything. However, remember that your weight can fluctuate due to various factors, such as water retention or muscle gain, so don’t get discouraged by minor fluctuations.

What are some healthy foods that can aid in weight loss?

Foods that are high in fiber, protein, and healthy fats can help you feel fuller for longer and reduce your calorie intake. Examples include fruits, vegetables, whole grains, lean proteins such as chicken and fish, nuts and seeds, and legumes.

How can I stay motivated to lose weight?

Set realistic and achievable goals, track your progress, celebrate your successes, and don’t be too hard on yourself if you have setbacks. Surround yourself with supportive people, and find ways to make healthy eating and exercise enjoyable, such as by trying new recipes or workout routines. Finally, remember that weight loss is a journey, and it’s important to focus on overall health and well-being rather than just the number on the scale.